Hello, My name is Sonja Love and Welcome to my website. I would like to introduce myself to you! I am a Believer, a wife, a mom and NDTR (Nutrition Dietetic Technician, Registered).

Over 10 yrs ago, I found myself very sick, fighting for my life because of a choice I made to try and help me get to a healthier life. I had tried all the other diets out there but never fully committed to them, so therefore I didn’t see any changes. I ended up making a choice that almost cost me my life.

When God brought me through my season 8 months later, I promised that I would help others to learn what they needed to know to get healthy and not look for a quick fix or just avoid their health altogether. I went back to school to get my degree in Nutrition and then opened my own practice. My motto is “Eat to Live, Not Live to Eat”.

As your Nutritionist/coach, I’ll be here to guide you and help you develop new habits and make healthy decisions that lead to lifelong transformation. We’ll celebrate your successes together, the little ones and the big ones. As your Coach, I’ll be your main point of support. My goal for you will be for you to discover how to incorporate simple, easy, and powerful healthy habits into everything you do. Your bigger life is waiting – all you need to do is take the first step! Nutrition and determination get you where you want to go on a health journey. I’ll make sure you never go it alone. I’ve been blessed to help people increase their health, confidence, and vitality. Research shows that support and guidance increase your chances of success in reaching your goal weight, health goals and new habits.

Want to get in touch? You can fill out my health assessment form by clicking here or head over to my contact page to send me a message!